hi everyone, how is your thursday? mine feels hurried and i am remembering to lean into calm - drinking a cup of water whenever i feel stuck or rushed is supporting me and having some mint tea earlier in my day was good. a bike ride also helped. i went out today and found some…
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I accidentally left my goggles behind when I went to go visit a friend. I love using goggles because strong salt water really irritates my eyes and I…
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hi everyone, happy Saturday and happy july, how has this week felt for you? it has been a while since i have written a newsletter and it feels good to…
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5pm EST
This morning after meditation I spent some time thinking about the eclipse that occurred last week. I was awake during the eclipse but did not look up…
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hi everyone how are you and how is your weekend? happy new moon and happy solar eclipse in taurus! how have you been feeling and how are your dreams? my…
last night was full of rain and full of dreams. i went to bed early and that felt good to fall asleep to the sound of the rain after my full moon candle…
orange peel tea has been supporting my week. i place the orange peels into a vessel, pour boiling water over them and let sit for ten minutes. i then…
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